Tuesday, September 9, 2008

Broccoli Salad

This recipe orignated from my sister-in-law. It is yummy and so easy to prepare. It only takes a minute.

2 Crowns Broccoli cut small (about 4 Cups)
1/2 Bottle of Real Bacon Bits (about 1/8 of a cup)
2 Green Onions Diced
1/4 Cup Craisins
1/8 Cup Sun Flower Seeds
Poppy Seed Dressing to Taste

Mix everything together and poof you have a wonderful and healthy side salad.

Must I say it again, this is another great place to toss in a couple tablespoons of that ground flax seed. Ground Flax Seed is high in Omega 3's and helps keep things moving.

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